Are you worried about adding more and more medications as you age? Are you tired of trying the latest diet fad only to find you aren't getting the results you want? Are you looking for a lifestye that works for you, and your partner, and your kids? You are not just at the mercy of your genes, but rather your thoughts, behaviors, nutrition, movement, emotions, and physical body all impact your health. At Aerial Integrative Health, I focus on your lifestyle behaviors and patterns in order to set a strong foundation of health. Instead of simply managing your symptoms, we'll work together to address the root cause of your symptoms.
By focusing on your lifestyle behaviors and patterns, I can help you put the control of your health back into your hands.
Welcome! I’m Rebecca Meldrum, ND, DipACLM. I treat the whole you with Naturopathic and Lifestyle Medicine.
I use evidence-based naturopathic, lifestyle, and functional medicine practices to address and treat chronic disease, stress-related illness, gut health disorders, metabolic disease, perimenopause, overall healthy aging, and more! My goal is to help you establish the healthy foundations that let you reach beyond your perceived limits and put the trajectory of your health back in your hands.
Instead of just alleviating symptoms, I develop personalized treatment plans that optimize your health while addressing the root cause of your symptoms with a wide range of lifestyle, naturopathic, and functional tools.
I especially love working with individuals interested in healthily transitioning to a whole food, plant-based lifestyle. Wherever you are on your journey, I will join. Because it’s not always about the destination, but rather the growth, transformations, and resilience that develops during the journey!
Elevate your health
We’ll work together as you make challenging health changes through:
Nutrition and lifestyle counseling
Mindfulness and biofeedback
Laboratory and diagnostic testing
Supplementation
Manual therapy and body work
Botanical medicine
Prescription medicine (when needed)
Support your best health
Through no fault of their own, most doctors don’t have time to explain what lifestyle medicine means for you. That’s where I come in. I give you the time to focus on the basic, fundamental aspects of your health. I’ll work alongside your providers, as a member of your healthcare team.
