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Services

Comprehensive Initial Consultation

Telemedicine or In-person, up to 90 minutes — $299

All care begins here:

  • This in‑depth visit allows us to fully review your health history, current concerns, available labs (if any), and goals. Together, we clarify priorities and create an initial personalized plan that fits your physiology, lifestyle, and long‑term health vision.

  • Initial labs ordered as indicated.

  • Initial treatment plan with updates added as needed based on lab results and additional health data collected.

  • Following your Initial Consultation, we will determine the most appropriate next step for your care.

Health Foundations and Lifestyle Program

Health & Lifestyle Foundation Plan — $1400 - $1800

Best for patients seeking structure, momentum, and meaningful change.

This Health & Lifestyle Foundation pathway provides focused care to help you establish sustainable habits that support long‑term health.

Example 6‑Week Lifestyle Foundation Plan:

  • Personalized nutrition, sleep, movement, stress, and supplement guidance

  • Weekly or bi‑weekly support depending on your needs

  • Ideal for patients ready to actively engage in change

Health Foundation Programs are available to established patients. Many patients transition from this pathway into ongoing maintenance care once their foundation is established.

Ongoing Care & Maintenance

Best for patients who need continued support or medical monitoring

This pathway supports patients who are established in care and benefit from periodic check‑ins, medication oversight, or plan refinement.

Ongoing care may include:

  • Lifestyle Check‑In (20 minutes) - Accountability and coaching, brief check-in.

  • Ongoing Care (30 minutes) - Medication management, lab review, and adjustments to protocols as needed monitoring medications, including hormone therapy and compounded medications.

  • Extended Ongoing Care (60 minutes) - Complex cases, multi-system review, significant plan shifts, and extra time needed.

Ongoing Care visits are available to established patients and are tailored to your needs. Visit type and frequency are determined together following your Initial Consultation and may change over time as your health evolves and stabilizes.

✨ Exclusive Health Consulting Mentorship

Invitation‑Only | Limited Availability

For a small number of patients, I offer a highly personalized, longitudinal consulting relationship.

This mentorship is designed for individuals seeking:

  • Deeper continuity of care

  • Ongoing strategic oversight of health decisions

  • Priority access and extended support

This option is offered selectively and discussed privately once a care relationship is established.

Overall, A Thoughtful, Personalized Approach

Your care pathway is not fixed.

As your health changes, your level of support may shift — from intensive guidance, to focused maintenance, to deeper long‑term partnership. Together, we choose the approach that best fits your needs at each stage.

If you’re unsure where to begin, the comprehensive Initial Consultation is always the right first step.

*Please note that laboratory tests, diagnostics, and prescribed supplements are not included in the costs and are billed separately by the appropriate party.

Home visits within 5 miles of the 98038 zip code may be available for a fee.

Prices subject to change.

Patient Portal

Already an established patient? Access the portal here. 

 

Practice Policies

“The greatest medicine of all is teaching people how not to need it.”

Hippocrates

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